Stress
Wednesday, February 04, 2009
Stress- A dynamic condition in which an individual is confronted with an opportunity, constraint, or demand related to what he or she desires and for which the outcome is perceived to be both uncertain and important. ~definition from the notes
Stress- physical, mental, or emotional strain or tension ~definition from dictionary.com
W.T.H???!!!
Why do they insist on long definitions? If anything, it confuses me even more.
I feel rather stress right now. I went to bed at 11.30, i woke up around 5, if "woke up" is the right word when you haven't fell asleep, at all. So i lie there, with my eyes close, fully aware all the time that im on my bed, with my eyes close, fully aware that i've turned from right to left, left to right multiple times, fully aware of the lyrics of the music i was playing in an attempt to put me asleep, fully aware that I'm awake, and that my eyes are heavy and tired even though they are closed, that I'm exhausting a lot of energy just by moving my arms and legs. Damn it, I'm fully aware of everything's that happening to and around me.
And what makes it worst, is when i start having a running nose.
And plus, i have 4more chapters of OBSE notes to study and memorise for the exam at 2pm. And a speech at 11+.
Why won't my brain go to bed? WHYYYYYY?
It's screwing up my whole immune system, and not helping since I'm already sick in the first place. Why can't it wait till thursday or friday to do this to me? At least then i can get a MC and skip work.
My brain just won't stop thinking!
Now I'm seriously considering pills for my insomia. If this goes on, I'm gonna go crazy! It's been FOUR DAYS.
Argh, ok i need to study. Bye
~(5:43 AM)
